{"id":168,"date":"2021-03-13T11:29:24","date_gmt":"2021-03-13T11:29:24","guid":{"rendered":"https:\/\/www.juanjesusgarciavazquez.es\/?page_id=168"},"modified":"2022-01-12T13:30:59","modified_gmt":"2022-01-12T13:30:59","slug":"servicios","status":"publish","type":"page","link":"https:\/\/www.juanjesusgarciavazquez.es\/?page_id=168","title":{"rendered":"SERVICIOS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"168\" class=\"elementor elementor-168\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74332f26 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74332f26\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-706c8c76\" data-id=\"706c8c76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ed8bb71 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6ed8bb71\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c9227d7\" data-id=\"7c9227d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dc310d0 elementor-widget elementor-widget-heading\" data-id=\"5dc310d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">DHarma personal trainer.<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25960061 elementor-widget elementor-widget-heading\" data-id=\"25960061\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Entrenamiento Personalizado.<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2033843f elementor-widget elementor-widget-text-editor\" data-id=\"2033843f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nos adaptamos a tus horarios, nos adaptamos a tus necesidades, nos adaptamos a tus metas, solo te pedimos Constancia y muchas ganas de hacer las cosas&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-163b5411 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"163b5411\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a8ba4b8\" data-id=\"6a8ba4b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73b4a212 elementor-view-default elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"73b4a212\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clipboard\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tVamos a comenzar.\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPor que un entrenador personal?\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78cc47ec elementor-widget elementor-widget-text-editor\" data-id=\"78cc47ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En la parte de BLOG escribo un art\u00edculo donde detallar\u00e9 m\u00e1s esta pregunta tan importante. Pero de manera resumida doy mis argumentos.<\/p><p>*Permite que no sufras ninguna lesi\u00f3n al entrenar.<\/p><p>*Eval\u00faa tus capacidades y crea un plan con metas a corto y largo plazo.<\/p><p>*Acompa\u00f1a tu crecimiento y si hace falta alg\u00fan otro profesional en tu camino te puede derivar ( pod\u00f3logo,fisioterapeuta,endocrinologo etc)<\/p><p>*Tiene el compromiso de preparar su clase y mantenerte motivado e informado.<\/p><p>*Mentalmente es un apoyo\u00a0<\/p><p>*Se preocupa por tu resultado final.<\/p><p>*Es una buena influencia para ti.<\/p><p>*Se prepara con cursos, talleres y conferencias para que tus necesidades personales sean atendidas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53eda465 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53eda465\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bdb02c4\" data-id=\"7bdb02c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77a106f1 elementor-widget elementor-widget-image\" data-id=\"77a106f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-768x512.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-1536x1024.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/ginny-rose-stewart-UxkcSzRWM2s-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74ead2e8 elementor-widget elementor-widget-heading\" data-id=\"74ead2e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Como hacemos nuestro trabajo?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564f773e elementor-widget elementor-widget-text-editor\" data-id=\"564f773e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Depende mucho de cada persona, de sus antecedentes y de su morfolog\u00eda, tambi\u00e9n de su estilo de vida , de sus costumbres y h\u00e1bitos as\u00ed como del tiempo que est\u00e1 puede dedicar a su entrenamiento son factores que interviene en la plantaci\u00f3n. No existen recetas de cocina cada individuo es diferente pero a grandes rasgos siempre hay algunos protocolos a seguir para un primer contacto y una buena programaci\u00f3n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7359e752 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7359e752\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43d26875\" data-id=\"43d26875\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17256f26 elementor-widget elementor-widget-text-editor\" data-id=\"17256f26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>SESI\u00d3N DE EVALUACI\u00d3N.<\/p><p>En esta sesi\u00f3n hacemos un \u00a0cuestionario para conocer el estilo de vida de la persona que vamos a tratar. Las metas que quiere llegar, el tiempo que puede dedicar , el estilo de vida , si tiene alguna patolog\u00eda, si consume medicamento o ha tenido lesiones y en general todo lo que pueda ayudarnos a lograr en menor tiempo nuestros objetivos<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2407e2\" data-id=\"2407e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c9eadd elementor-widget elementor-widget-text-editor\" data-id=\"1c9eadd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>PRUEBAS F\u00cdSICAS.<\/p><p>De una manera muy sencilla hacemos a lagunas pruebas b\u00e1sicas para saber cu\u00e1l es la condici\u00f3n f\u00edsica con que el paciente se encuentra al momento de llegar a consulta con nosotros. Esto es muy importante por que tambi\u00e9n permite valorar su desarrollo al final de nuestro programa de entrenamiento y valorar sus resultados.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-535ff672 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"535ff672\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf772bd\" data-id=\"bf772bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd69280 elementor-widget elementor-widget-heading\" data-id=\"2dd69280\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Services<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bdb5693 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bdb5693\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5b2c7416\" data-id=\"5b2c7416\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-303c6132 elementor-widget elementor-widget-image\" data-id=\"303c6132\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"881\" height=\"1024\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-881x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-881x1024.jpg 881w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-258x300.jpg 258w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-768x893.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-1321x1536.jpg 1321w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/jared-rice-NTyBbu66_SI-unsplash-1762x2048.jpg 1762w\" sizes=\"auto, (max-width: 881px) 100vw, 881px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-70696d09\" data-id=\"70696d09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89d3ff3 elementor-widget elementor-widget-heading\" data-id=\"89d3ff3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motivaci\u00f3n  &amp; Compromiso<br><br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-315aca03 elementor-widget elementor-widget-text-editor\" data-id=\"315aca03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El desarrollo mental &nbsp;tambi\u00e9n cumple uno de nuestros objetivos. Desarrollando la mente es m\u00e1s f\u00e1cil cumplir tus metas f\u00edsicas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3a03987c\" data-id=\"3a03987c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-389209bc elementor-widget elementor-widget-image\" data-id=\"389209bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-683x1024.jpg 683w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-200x300.jpg 200w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-768x1152.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-1024x1536.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-1365x2048.jpg 1365w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/yulissa-tagle-F0WzpR-GJl8-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c67395b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c67395b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1896dd67\" data-id=\"1896dd67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48307c08 elementor-widget elementor-widget-heading\" data-id=\"48307c08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planeaci\u00f3n  personalizada.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56210c3e elementor-widget elementor-widget-text-editor\" data-id=\"56210c3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La \u00fanica forma de medir algo es evaluarlo constantemente. As\u00ed que regularmente vamos observando cu\u00e1les son los alcances que vas logrando.<\/p><p>Tus resultados son nuestro principal logro!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-131909f\" data-id=\"131909f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59fa7053 elementor-widget elementor-widget-image\" data-id=\"59fa7053\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-683x1024.jpg 683w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-200x300.jpg 200w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-768x1152.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-1024x1536.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-1365x2048.jpg 1365w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/andrew-neel-9moikpaufvg-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-327e4f5\" data-id=\"327e4f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22d19744 elementor-widget elementor-widget-heading\" data-id=\"22d19744\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alcanzar m\u00e1s r\u00e1pido tus metas.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c40288 elementor-widget elementor-widget-text-editor\" data-id=\"18c40288\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"caret-color: #000000; color: #000000; font-family: -webkit-standard; font-size: medium; text-align: start; -webkit-text-size-adjust: auto;\">Al contratar nuestro servicios tambi\u00e9n nos comprometemos a mantenerte informado de tus resultados y una buena comunicaci\u00f3n para lograr tus metas.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60f032ab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60f032ab\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-500c0081\" data-id=\"500c0081\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b2ad00d elementor-widget elementor-widget-heading\" data-id=\"2b2ad00d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SOBRE NOSOTROS<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55580f79 elementor-widget elementor-widget-text-editor\" data-id=\"55580f79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El trabajo de Dharma Personal Trainer nos permite cambiar tu salud desde el primer d\u00eda de entrenamientos.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-72d20266 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72d20266\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64e9fac2\" data-id=\"64e9fac2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31cfa5fe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"31cfa5fe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d948618 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d948618\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4880ab4d\" data-id=\"4880ab4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-301b37d2 elementor-widget elementor-widget-heading\" data-id=\"301b37d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Estrategia y Planeaci\u00f3n.<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5abba382 elementor-widget elementor-widget-text-editor\" data-id=\"5abba382\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tu eres el principal responsable de tu desarrollo y tus logros , nosotros somos solo una ayuda que permite darte todas las herramientas para que puedas cambiar esa parte de ti que quieres llevar a otro nivel. Tu trabajo fuera del gym es \u00a0igual de importante para llegar donde quieres.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bd87897 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bd87897\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-789b6e7c\" data-id=\"789b6e7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0d0533 elementor-widget elementor-widget-heading\" data-id=\"6f0d0533\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trabajo en clase<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-128c4a1a elementor-widget elementor-widget-text-editor\" data-id=\"128c4a1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lo que realizamos como entrenamiento en casa o en nuestras instalaciones.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-528f6135\" data-id=\"528f6135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24ba5aca elementor-widget elementor-widget-heading\" data-id=\"24ba5aca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TAreas Fuera de clase<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38de7aac elementor-widget elementor-widget-text-editor\" data-id=\"38de7aac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trabajo que realizas fuera de clase y que permite una continuidad con lo recibido durante la sesi\u00f3n presencial.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-144cb256\" data-id=\"144cb256\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32ac3aa7 elementor-widget elementor-widget-heading\" data-id=\"32ac3aa7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Periodo de descanSo<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317067aa elementor-widget elementor-widget-text-editor\" data-id=\"317067aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tiempo en que necesita el cuerpo y la mente para asimilar lo aprendido y crear nuevas conexiones.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d861ad3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d861ad3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43b8629b\" data-id=\"43b8629b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c09dfbb elementor-widget elementor-widget-heading\" data-id=\"6c09dfbb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Instalaciones<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd81c81 elementor-widget elementor-widget-heading\" data-id=\"7fd81c81\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Contamos con instalaciones de primera calidad <\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276ded21 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"276ded21\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-168 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"F6E30041-D85F-4444-A404-614AA32AEFCE\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/F6E30041-D85F-4444-A404-614AA32AEFCE.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"437\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/F6E30041-D85F-4444-A404-614AA32AEFCE.jpeg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-312\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/F6E30041-D85F-4444-A404-614AA32AEFCE.jpeg 473w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/F6E30041-D85F-4444-A404-614AA32AEFCE-300x277.jpeg 300w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-312'>\n\t\t\t\tPesas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"817AF88E-CB98-48C4-9A1E-306A0DA9A9DA\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA.png'><img loading=\"lazy\" decoding=\"async\" width=\"2224\" height=\"1668\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA.png\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-314\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA.png 2224w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA-300x225.png 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA-1024x768.png 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA-768x576.png 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA-1536x1152.png 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/817AF88E-CB98-48C4-9A1E-306A0DA9A9DA-2048x1536.png 2048w\" sizes=\"auto, (max-width: 2224px) 100vw, 2224px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-314'>\n\t\t\t\tMaterial de primera\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"3567D61D-68CA-4728-955D-C818B88C114A\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A.png'><img loading=\"lazy\" decoding=\"async\" width=\"2224\" height=\"1668\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A.png\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-318\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A.png 2224w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A-300x225.png 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A-1024x768.png 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A-768x576.png 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A-1536x1152.png 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3567D61D-68CA-4728-955D-C818B88C114A-2048x1536.png 2048w\" sizes=\"auto, (max-width: 2224px) 100vw, 2224px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-318'>\n\t\t\t\tMeditaci\u00f3n \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"6E258F08-D190-4A9C-9541-9830BA2BD4E9\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9.png'><img loading=\"lazy\" decoding=\"async\" width=\"2224\" height=\"1668\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9.png\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-316\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9.png 2224w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9-300x225.png 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9-1024x768.png 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9-768x576.png 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9-1536x1152.png 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/6E258F08-D190-4A9C-9541-9830BA2BD4E9-2048x1536.png 2048w\" sizes=\"auto, (max-width: 2224px) 100vw, 2224px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-316'>\n\t\t\t\tTrabajo de rehabilitaci\u00f3n \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"2FF1F1D1-0910-4E43-A08D-BE5135F20C61\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61.jpeg 1920w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61-300x200.jpeg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61-1024x683.jpeg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61-768x512.jpeg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/2FF1F1D1-0910-4E43-A08D-BE5135F20C61-1536x1024.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"3F15CAAC-B564-44B1-92E2-096AB0DB2A98\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1099\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98.jpeg 1920w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98-300x172.jpeg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98-1024x586.jpeg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98-768x440.jpeg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/3F15CAAC-B564-44B1-92E2-096AB0DB2A98-1536x879.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"234A9172-160D-4725-9496-13DFFB7B59AD\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"992\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD.jpeg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-307\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD.jpeg 1920w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD-300x155.jpeg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD-1024x529.jpeg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD-768x397.jpeg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/234A9172-160D-4725-9496-13DFFB7B59AD-1536x794.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-307'>\n\t\t\t\tSalas personales\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"conscious-design-eZIE5ZFR7Cs-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-89\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-1024x681.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-768x511.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-1536x1022.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-eZIE5ZFR7Cs-unsplash-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-89'>\n\t\t\t\tTrabajo mental\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"conscious-design-r6Oz7d4wl3o-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-90\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-1024x681.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-768x511.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-1536x1022.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/conscious-design-r6Oz7d4wl3o-unsplash-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-90'>\n\t\t\t\tFlexibilidad\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"simon-rae-IGOBsR93I7Y-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-116\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-768x512.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-1536x1024.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/simon-rae-IGOBsR93I7Y-unsplash-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-116'>\n\t\t\t\tTrabajo al aire libre \n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"sergio-pedemonte-rZmCg1_QOYQ-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-115\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-768x512.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-1536x1024.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sergio-pedemonte-rZmCg1_QOYQ-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-115'>\n\t\t\t\tDiversificaci\u00f3n de objetivos\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"victor-freitas-EcV5BlZ-J7Y-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-121\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-768x512.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-1536x1024.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/victor-freitas-EcV5BlZ-J7Y-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-121'>\n\t\t\t\tBicicletas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"scott-webb-U5kQvbQWoG0-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-113\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-768x513.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-1536x1025.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/scott-webb-U5kQvbQWoG0-unsplash-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-113'>\n\t\t\t\tFuerza\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"sven-mieke-Lx_GDv7VA9M-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1494\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-300x175.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-1024x598.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-768x448.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-1536x897.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/sven-mieke-Lx_GDv7VA9M-unsplash-2048x1196.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"lesly-juarez-DFtjXYd5Pto-unsplash\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-scaled.jpg 2560w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-300x200.jpg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-1024x683.jpg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-768x512.jpg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-1536x1024.jpg 1536w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/lesly-juarez-DFtjXYd5Pto-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"276ded21\" data-elementor-lightbox-title=\"AEB19353-BB11-4E4B-B675-80988B52D9FD\" href='https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"1564\" height=\"1029\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD.jpeg 1564w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD-300x197.jpeg 300w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD-1024x674.jpeg 1024w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD-768x505.jpeg 768w, https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/2021\/03\/AEB19353-BB11-4E4B-B675-80988B52D9FD-1536x1011.jpeg 1536w\" sizes=\"auto, (max-width: 1564px) 100vw, 1564px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fe5e9e6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fe5e9e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-531f023c\" data-id=\"531f023c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64ae4a02 elementor-widget elementor-widget-heading\" data-id=\"64ae4a02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas m\u00e1s frecuentes.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6149d690 elementor-widget elementor-widget-heading\" data-id=\"6149d690\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Most frequent questions and answers<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26ccdc1c elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26ccdc1c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b84cfb6\" data-id=\"6b84cfb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716d8cf1 elementor-widget elementor-widget-heading\" data-id=\"716d8cf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Cuanto tiempo tardo en ver resultados?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d8d065 elementor-widget elementor-widget-text-editor\" data-id=\"76d8d065\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Desde el primer d\u00eda de entrenamiento tu ver\u00e1s resultados, la cuesti\u00f3n es que muchas veces son imperceptibles. Pero el cuerpo tiene memoria igual que el cerebro y todo lo que hagas ahora por ti lo recibir\u00e1s a corto, mediano y largo plazo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51224754\" data-id=\"51224754\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11420cba elementor-widget elementor-widget-heading\" data-id=\"11420cba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Es caro ?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53803c54 elementor-widget elementor-widget-text-editor\" data-id=\"53803c54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hacemos Planeaci\u00f3n dependiendo de sus necesidades, puede haber desde una clase a la semana, dos tres, o cuatro a la semana, reduciendo el costo mientras m\u00e1s clases \u00a0tome. Tambi\u00e9n hacemos clases por pareja o por grupos reducidos que pueden bajar el costo. En resumen hacemos todo lo posible para que sea \u00a0m\u00e1s accesible.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-631b80c6 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"631b80c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-743245d9\" data-id=\"743245d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71cf94fa elementor-widget elementor-widget-heading\" data-id=\"71cf94fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Podr\u00eda dar clases con mis amigos o mi pareja?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460c2611 elementor-widget elementor-widget-text-editor\" data-id=\"460c2611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Por supuesto que si, las clases pueden ser en pareja o en peque\u00f1os grupos , incluyendo dentro de nuestras instalaciones, el trabajo se realiza con una metodolog\u00eda que respete la distancia y en grupos reducidos. Hacer ejercicio juntos es una actividad de refuerza los lazos de amistad, familiares y por supuesto los de pareja.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55fc2b5e\" data-id=\"55fc2b5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253373e8 elementor-widget elementor-widget-heading\" data-id=\"253373e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Puedo pagar una clase de prueba?<span style=\"font-style: inherit;\"><\/span><br><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4498d693 elementor-widget elementor-widget-text-editor\" data-id=\"4498d693\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Trabajar sin hacer una valoraci\u00f3n de nuestros pacientes, clientes y amigos es una responsabilidad. Preferimos que esa clase de muestra sea una clase de evaluaci\u00f3n en la cual hagamos toda la valoraci\u00f3n y Planeaci\u00f3n, tambi\u00e9n podemos de esa manera con\u00f3cenos y que veas el sitio donde damos clases.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13bd0ff6 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13bd0ff6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-22d814ab\" data-id=\"22d814ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f0bb258 elementor-widget elementor-widget-heading\" data-id=\"4f0bb258\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Yo nunca he hecho ejercicio\/ tiene mucho que deje de hacerlo ?<span style=\"font-style: inherit;\"><\/span><br><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0f6b42 elementor-widget elementor-widget-text-editor\" data-id=\"2b0f6b42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Paso a paso, de manera constante y planificada es como vamos logrando nuestras metas, primero tenemos que hacer un peque\u00f1o camino para recuperar el tiempo perdido. Siempre seremos respetuosos de los tiempos de cada persona y sus limitaciones.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6abe9a25\" data-id=\"6abe9a25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664b4e42 elementor-widget elementor-widget-heading\" data-id=\"664b4e42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Puedo entrenar saliendo del trabajo?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3d4672 elementor-widget elementor-widget-text-editor\" data-id=\"1e3d4672\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Podemos adaptarnos a cualquier horario que quiera realizar nocturno ( por la cuarentena ahora no) pregunta nuestra disponibilidad y te daremos horarios que te puedan cuadrar mejor. Nos adaptamos a tus tiempos lo mejor que podamos. Nada como terminar la jornada haciendo ejercicio y aprovechando las duchas con las que contamos para despu\u00e9s descansar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-364e6fc1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"364e6fc1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b46457a\" data-id=\"5b46457a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2919a6 elementor-widget elementor-widget-image\" data-id=\"f2919a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.juanjesusgarciavazquez.es\/wp-content\/uploads\/elementor\/thumbs\/8387DF66-6159-44B1-A79A-BDBCAA564C84-p4dbabxiu995kdbw990fwhgsio8fc7dv5lfjzirzts.png\" title=\"8387DF66-6159-44B1-A79A-BDBCAA564C84\" alt=\"8387DF66-6159-44B1-A79A-BDBCAA564C84\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-617b473e\" data-id=\"617b473e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72dbfbe0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"72dbfbe0\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ec5d94 elementor-widget elementor-widget-text-editor\" data-id=\"42ec5d94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tienes todo el derecho de preguntar la certificaci\u00f3n de alguien \u00a0en que pones tu confianza y tu salud.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e10052b elementor-widget elementor-widget-heading\" data-id=\"1e10052b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Juan Jes\u00fas Garc\u00eda V\u00e1zquez.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-605ac177 elementor-widget elementor-widget-heading\" data-id=\"605ac177\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">*Licenciado en Ciencias de la Actividad F\u00edsica y el Deporte.<br><br>*Licenciado es Educaci\u00f3N Fisica<br><br><div>*Master en educacion secundaria ense\u00f1anza deportiva y musical<\/div><div><br><\/div><div>*Conservatorio profesional de danza CONTEMPOR\u00c1NEA<\/div><div><br><\/div><div><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>DHarma personal trainer. Entrenamiento Personalizado. Nos adaptamos a tus horarios, nos adaptamos a tus necesidades, nos adaptamos a tus metas, solo te pedimos Constancia y muchas ganas de hacer las cosas&#8230; Vamos a comenzar. Por que un entrenador personal? En la parte de BLOG escribo un art\u00edculo donde detallar\u00e9 m\u00e1s esta pregunta tan importante. Pero &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.juanjesusgarciavazquez.es\/?page_id=168\"> <span class=\"screen-reader-text\">SERVICIOS<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-168","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/pages\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":82,"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/pages\/168\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=\/wp\/v2\/pages\/168\/revisions\/575"}],"wp:attachment":[{"href":"https:\/\/www.juanjesusgarciavazquez.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}